Nostalgia-fuelled dance fitness

Decades Reloaded

Decades Reloaded is a feel-good dance fitness class built around the music and memories that make you want to move.

Travel through the 50s, 60s, 70s, 80s, 90s and 00s with easy-to-follow routines set to a mood-boosting mix of familiar favourites from across the decades.

WHAT TO EXPECT

45-MINUTE DANCE FITNESS

Enjoy 45 minutes of upbeat dance fitness combining movement, cardio and plenty of feel-good music.

ALL ABILITIES WELCOME

The routines are designed to be accessible and easy to follow, so you can enjoy the class whatever your dance experience or fitness level.

MUSIC THROUGH THE DECADES

Move to a varied soundtrack spanning the 50s through to the 00s, with different genres and plenty of songs you will recognise.

WHY YOU’LL LOVE IT

Decades Reloaded combines the physical benefits of dance fitness with the uplifting effect of familiar music, nostalgia and exercising together.

The routines take you through decades of memorable tracks, giving you the chance to move, sing along and enjoy a workout that feels social, accessible and full of energy.

Ready to join us?

Come along to Decades Reloaded and dance your way through some of the most memorable music from the past six decades.

Choose the class that works for you and enjoy 45 minutes of easy-to-follow, feel-good dance fitness.

WATTON

Queens Hall

Tuesday
7:00pm - 7:45pm

DEREHAM

Northgate High School

Saturday
9:00am - 9:45am