Description
Are YOU PERI MENOPAUSAL, MENOPAUSAL or POST MENOPAUSAL and want to get your fitness and Nutrition BACK ON TRACK?!
Join us for the 14 DAY MENOFIT™️ BOOTCAMP and get;
🌸 Daily 20 minute Menofit workouts
🌸 Daily Health/fitness/Nutrition information & Tips
Workouts include;
🌸 Strength & Conditioning
🌸 Lower body (legs, bums & tums)
🌸 Midsection
🌸 Upper body
🌸 Cardio Express
🌸 WalkFit
🌸 Stretch & Mobility
£20 for the 14 Days and once you have paid- you get UNLIMITED ACCESS.